{"id":226905,"date":"2022-12-19T17:10:10","date_gmt":"2022-12-19T14:10:10","guid":{"rendered":"https:\/\/hrodna.life\/articles\/tejpologi-grodno\/"},"modified":"2024-07-21T14:08:51","modified_gmt":"2024-07-21T11:08:51","slug":"tejpologi-grodno","status":"publish","type":"articles","link":"https:\/\/hrodna.life\/articles\/tejpologi-grodno\/","title":{"rendered":"\u0423 \u0413\u0440\u043e\u0434\u043d\u0435 \u0437&#8217;\u044f\u0432\u0456\u043b\u0456\u0441\u044f \u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0456. \u0425\u0442\u043e \u0433\u044d\u0442\u0430?"},"content":{"rendered":"\n<p><strong>&#8220;\u042d\u0441\u0442\u044d\u0442\u044b\u0447\u043d\u0430\u0435 \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435&#8221; \u043d\u0430\u0431\u0456\u0440\u0430\u0435 \u043f\u0430\u043f\u0443\u043b\u044f\u0440\u043d\u0430\u0441\u0446\u044c \u0443 \u0433\u0440\u043e\u0434\u0437\u0435\u043d\u0441\u043a\u0456\u043c Instagram. \u0421\u043f\u0435\u0446\u044b\u044f\u043b\u0456\u0441\u0442\u044b, \u044f\u043a\u0456\u044f \u043f\u0440\u0430\u0432\u043e\u0434\u0437\u044f\u0446\u044c \u043f\u0440\u0430\u0446\u044d\u0434\u0443\u0440\u0443, \u0430\u0431\u044f\u0446\u0430\u044e\u0446\u044c \u043f\u0430\u0445\u0443\u0434\u0430\u043d\u043d\u0435, \u0437\u0431\u0430\u0432\u0435\u043d\u043d\u0435 \u0430\u0434 \u0446\u0435\u043b\u043b\u044e\u043b\u0456\u0442\u0430 \u0456 \u043c\u0430\u0440\u0448\u0447\u044b\u043d \u0431\u0435\u0437 \u043d\u0430\u043c\u0430\u0433\u0430\u043d\u043d\u044f\u045e. Hrodna.life \u0434\u0430\u0432\u0435\u0434\u0430\u045e\u0441\u044f, \u0448\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0442\u044d\u0439\u043f\u044b, \u044f\u043a \u044f\u043d\u044b \u043f\u0440\u0430\u0446\u0443\u044e\u0446\u044c \u0456 \u0446\u0456 \u043d\u0430\u0441\u0430\u043c\u0440\u044d\u0447 \u044d\u0444\u0435\u043a\u0442\u044b\u045e\u043d\u044b\u044f.&nbsp;<\/strong><\/p>\n\n\n\n<p>\u041d\u0430 \u0437\u0430\u043f\u044b\u0442 \u00ab\u0442\u0435\u0439\u043f\u044b \u0413\u0440\u043e\u0434\u043d\u0430\u00bb Instagram \u0432\u044b\u0434\u0430\u0435 \u043d\u0435\u043a\u0430\u043b\u044c\u043a\u0456 \u0434\u0437\u044f\u0441\u044f\u0442\u043a\u0430\u045e \u0430\u043a\u0430\u045e\u043d\u0442\u0430\u045e. \u0414\u0437\u044f\u045e\u0447\u0430\u0442\u044b, \u044f\u043a\u0456\u044f \u0432\u044f\u0434\u0443\u0446\u044c \u0456\u0445, \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0446\u044c \u0441\u044f\u0431\u0435 &#8220;\u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0430\u043c\u0456&#8221;. 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src=\"\/\/cdn.optipic.io\/site-102140\/wp-content\/uploads\/2022\/12\/tejpy-skriny-01.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435\" data-id=\"254259\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpy-skriny-01.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254259\" class=\"wp-image-254259\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpy-skriny-02.jpg\"><img decoding=\"async\" src=\"\/\/cdn.optipic.io\/site-102140\/wp-content\/uploads\/2022\/12\/tejpy-skriny-02.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435\" data-id=\"254258\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpy-skriny-02.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254258\" class=\"wp-image-254258\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpy-skriny-03.jpg\"><img decoding=\"async\" src=\"\/\/cdn.optipic.io\/site-102140\/wp-content\/uploads\/2022\/12\/tejpy-skriny-03.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435\" data-id=\"254257\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpy-skriny-03.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254257\" class=\"wp-image-254257\" loading=\"lazy\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">\u041f\u0440\u043e\u0444\u0456\u043b\u0456 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href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/ceny-tejpov_004.jpg\"><img alt=\"\u0423 \u0413\u0440\u043e\u0434\u043d\u0435 \u0437&#039;\u044f\u0432\u0456\u043b\u0456\u0441\u044f \u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0456. \u0425\u0442\u043e \u0433\u044d\u0442\u0430?\" decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/ceny-tejpov_004.jpg\" alt data-id=\"254273\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/ceny-tejpov_004.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254273\" class=\"wp-image-254273\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/ceny-tejpov_003.jpg\"><img decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/ceny-tejpov_003.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 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class=\"blocks-gallery-caption\">\u0426\u044d\u043d\u044b \u0442\u044d\u0439\u043f\u0430\u045e \u043d\u0430 \u043c\u0430\u0440\u043a\u0435\u0442\u043f\u043b\u044d\u0439\u0441\u0435 Wildberries. \u0421\u043a\u0440\u044b\u043d\u0448\u043e\u0442 Hrodna.life<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u044f\u043a-\u043b\u0435\u043f\u044f\u0446\u044c-\u0442\u0435\u0439\u043f\u044b-\u0456-\u0446\u0456-\u043c\u043e\u0436\u0430-\u0431\u044b\u0446\u044c-\u0430\u0434-\u0456\u0445-\u0448\u043a\u043e\u0434\u0430\">\u042f\u043a \u043b\u0435\u043f\u044f\u0446\u044c \u0442\u0435\u0439\u043f\u044b \u0456 \u0446\u0456 \u043c\u043e\u0436\u0430 \u0431\u044b\u0446\u044c \u0430\u0434 \u0456\u0445 \u0448\u043a\u043e\u0434\u0430<\/h2>\n\n\n\n<p>\u041a\u0430\u0431 \u043f\u0440\u0430\u0432\u0456\u043b\u044c\u043d\u0430 \u043d\u0430\u043a\u043b\u0435\u0456\u0446\u044c \u0441\u0442\u0443\u0436\u043a\u0443, \u043d\u0435\u0430\u0431\u0445\u043e\u0434\u043d\u044b\u044f \u0441\u043f\u0435\u0446\u044b\u044f\u043b\u044c\u043d\u044b\u044f \u0432\u0435\u0434\u044b \u0430\u0431 \u0440\u0430\u0437\u043c\u044f\u0448\u0447\u044d\u043d\u043d\u0456 \u0446\u044f\u0433\u043b\u0456\u0446, \u0444\u0430\u0441\u0446\u044b\u0439, \u0437\u0432\u044f\u0437\u043a\u0430\u045e, \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u045e \u0456 \u0456\u0445 \u0443\u0437\u0430\u0435\u043c\u0430\u0434\u0437\u0435\u044f\u043d\u043d\u044f\u045e \u0430\u0434\u0437\u0456\u043d \u0437 \u0430\u0434\u043d\u044b\u043c. \u0422\u0440\u044d\u0431\u0430 \u0432\u0435\u0434\u0430\u0446\u044c, \u0437 \u044f\u043a\u043e\u0439 \u0441\u0456\u043b\u0430\u0439 \u043d\u0430\u043b\u044f\u043f\u043b\u044f\u0446\u044c, \u043d\u0430\u0446\u044f\u0433\u0432\u0430\u0446\u044c \u0441\u0442\u0443\u0436\u043a\u0443 \u0456 \u044f\u043a \u0442\u044d\u0439\u043f \u0431\u0443\u0434\u0437\u0435 \u0441\u043f\u0430\u043b\u0443\u0447\u0430\u0446\u0446\u0430 \u0437 \u0441\u0442\u0430\u043d\u043e\u0432\u0456\u0448\u0447\u0430\u043c \u043a\u0430\u043d\u0446\u0430\u0432\u0456\u043d\u044b. \u041f\u0440\u0430 \u0433\u044d\u0442\u0430 <a href=\"https:\/\/familydoctor.ru\/about\/publications\/travmatologiya_i_ortopediya\/teypirovanie_.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0456\u0448\u0430<\/a> \u043b\u0435\u043a\u0430\u0440 \u0442\u0440\u0430\u045e\u043c\u0430\u0442\u043e\u043b\u0430\u0433-\u0430\u0440\u0442\u0430\u043f\u0435\u0434 \u041a\u0430\u0446\u044f\u0440\u044b\u043d\u0430 \u0415\u0441\u0435\u0445\u0456\u043d\u0430. \u201c\u0422\u0430\u043a\u0441\u0430\u043c\u0430 \u043d\u0430 \u0446\u0435\u043b\u0435 \u0456\u0441\u043d\u0443\u044e\u0446\u044c \u0446\u044f\u0436\u043a\u0430\u0434\u0430\u0441\u0442\u0443\u043f\u043d\u044b\u044f \u0434\u043b\u044f \u0441\u0430\u043c\u0430\u0441\u0442\u043e\u0439\u043d\u0430\u0433\u0430 \u043a\u0430\u043d\u0442\u0430\u043a\u0442\u0443 \u0437 \u0446\u0435\u043b\u0430\u043c \u043c\u0435\u0441\u0446\u044b, \u043d\u0430\u043f\u0440\u044b\u043a\u043b\u0430\u0434 \u0441\u043f\u0456\u043d\u0430. \u0422\u0443\u0442 \u0441\u0430\u043f\u0440\u0430\u045e\u0434\u044b \u043d\u0435\u0430\u0431\u0445\u043e\u0434\u043d\u0430\u044f \u0434\u0430\u043f\u0430\u043c\u043e\u0433\u0430&#8221;.&nbsp;<\/p>\n\n\n\n<p>\u0423 \u043d\u0435\u043a\u0430\u0442\u043e\u0440\u044b\u0445 \u0432\u044b\u043f\u0430\u0434\u043a\u0430\u0445 \u0442\u0435\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435 \u0437\u0430\u0431\u0430\u0440\u043e\u043d\u0435\u043d\u0430 \u0456 \u043c\u043e\u0436\u0430 \u0431\u044b\u0446\u044c \u043d\u0435\u0431\u044f\u0441\u043f\u0435\u0447\u043d\u044b\u043c \u0434\u043b\u044f \u0437\u0434\u0430\u0440\u043e\u045e\u044f, <a href=\"https:\/\/fysiotape.su\/kinesio-taping-indications-contraindication\/#:~:text=%D0%9A%D0%B8%D0%BD%D0%B5%D0%B7%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%B8%D0%B5%20%D1%82%D0%B5%D0%B9%D0%BF%D1%8B%20%E2%80%93%20%D1%8D%D1%82%D0%BE%20%D1%8D%D1%84%D1%84%D0%B5%D0%BA%D1%82%D0%B8%D0%B2%D0%BD%D0%BE%D0%B5%20%D0%B8,%D0%BC%D0%B5%D0%B4%D0%B8%D1%86%D0%B8%D0%BD%D0%B5%2C%20%D0%B8%20%D0%B4%D0%B0%D1%8E%D1%82%20%D0%BE%D1%82%D0%BB%D0%B8%D1%87%D0%BD%D1%8B%D0%B5%20%D1%80%D0%B5%D0%B7%D1%83%D0%BB%D1%8C%D1%82%D0%B0%D1%82%D1%8B\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0430\u0437\u043d\u0430\u0447\u0430\u044e\u0446\u044c<\/a> \u043d\u0430 \u0441\u0432\u0430\u0456\u043c \u0441\u0430\u0439\u0446\u0435 \u0441\u043f\u0435\u0446\u044b\u044f\u043b\u0456\u0441\u0442\u044b \u043d\u0456\u0434\u044d\u0440\u043b\u0430\u043d\u0434\u0441\u043a\u0430\u0439 \u043a\u0430\u043c\u043f\u0430\u043d\u0456\u0456 FysioTape B. V., \u044f\u043a\u0430\u044f \u0441\u043f\u0435\u0446\u044b\u044f\u043b\u0456\u0437\u0443\u0435\u0446\u0446\u0430 \u043d\u0430 \u043c\u0435\u0434\u044b\u0446\u044b\u043d\u0441\u043a\u0456\u043c \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0456.<\/p>\n\n\n\n<p><strong>\u0427\u044b\u0442\u0430\u0439\u0446\u0435 \u0442\u0430\u043a\u0441\u0430\u043c\u0430:<\/strong> <a href=\"https:\/\/ru.hrodna.life\/articles\/medicinskij-turizm\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u0442\u0443\u0440\u0438\u0437\u043c \u0432 \u0413\u0440\u043e\u0434\u043d\u043e: \u043a\u0430\u043a\u0438\u0435 \u0443\u0441\u043b\u0443\u0433\u0438 \u0432\u0440\u0430\u0447\u0435\u0439 \u0438 \u043f\u043e \u043a\u0430\u043a\u043e\u0439 \u0446\u0435\u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c 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\u043d\u0435\u045e\u0440\u043e\u043b\u0430\u0433 \u0437 \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0446\u044f\u0440\u0431\u0443\u0440\u0433\u0441\u043a\u0430\u0433\u0430 \u043d\u0430\u0432\u0443\u043a\u043e\u0432\u0430-\u0434\u0430\u0441\u043b\u0435\u0434\u0447\u0430\u0433\u0430 \u0456\u043d\u0441\u0442\u044b\u0442\u0443\u0442\u0430 \u041c\u0430\u0433\u0430\u043c\u0435\u0434 \u0410\u0431\u0434\u0443\u0440\u0430\u0445\u043c\u0430\u043d\u0430\u045e. &#8220;\u0410\u043a\u0440\u0430\u043c\u044f \u0442\u0430\u0433\u043e, \u043c\u043e\u0436\u0430 \u0431\u044b\u0446\u044c \u043d\u0435\u043f\u0435\u0440\u0430\u043d\u043e\u0441\u043d\u0430\u0441\u0446\u044c (\u0430\u043b\u0435\u0440\u0433\u0456\u044f) \u043d\u0430 \u0430\u043a\u0440\u044b\u043b\u0430\u0432\u044b \u043a\u043b\u0435\u0439, \u044f\u043a\u0456 \u0437\u0432\u044b\u0447\u0430\u0439\u043d\u0430 \u0432\u044b\u043a\u0430\u0440\u044b\u0441\u0442\u043e\u045e\u0432\u0430\u0435\u0446\u0446\u0430 \u043d\u0430 \u043a\u043b\u0435\u044e\u0447\u0430\u0439 \u043f\u0430\u0432\u0435\u0440\u0445\u043d\u0456 \u0442\u044d\u0439\u043f\u0430\u00bb, &#8211; \u0430\u0434\u0437\u043d\u0430\u0447\u0430\u0435 \u043d\u0435\u045e\u0440\u043e\u043b\u0430\u0433. \u041f\u0440\u0430 \u0442\u0430\u043a\u0456\u044f \u0441\u0443\u043f\u0440\u0430\u0446\u044c\u043f\u0430\u043a\u0430\u0437\u0430\u043d\u043d\u0456 <a href=\"https:\/\/www.instagram.com\/p\/Ci7yBaHIA_7\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0430\u043f\u044f\u0440\u044d\u0434\u0436\u0432\u0430\u044e\u0446\u044c<\/a> \u0456 \u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0456 \u0437 Instagram.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u044d\u0441\u0442\u044d\u0442\u044b\u0447\u043d\u0430\u0435-\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435-\u0441\u0442\u0430\u0446\u044c-\u043c\u0430\u043b\u0430\u0434\u0437\u0435\u0439\u0448\u044b\u043c-\u0431\u0435\u0437-\u0445\u0456\u0440\u0443\u0440\u0433\u0430\">\u042d\u0441\u0442\u044d\u0442\u044b\u0447\u043d\u0430\u0435 \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435: \u0441\u0442\u0430\u0446\u044c \u043c\u0430\u043b\u0430\u0434\u0437\u0435\u0439\u0448\u044b\u043c \u0431\u0435\u0437 \u0445\u0456\u0440\u0443\u0440\u0433\u0430<\/h2>\n\n\n\n<p>\u0410\u043f\u043b\u0456\u043a\u0430\u0446\u044b\u044f \u0437 \u0442\u0435\u0439\u043f\u0430\u043c\u0438 \u043d\u0430 \u0442\u0432\u0430\u0440\u044b, \u0441\u0430 <a href=\"https:\/\/www.instagram.com\/p\/CgCHlf8InNq\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u043b\u043e\u0432\u0430\u045e<\/a> \u043c\u0430\u0439\u0441\u0442\u0440\u043e\u045e, \u0430\u0434\u043d\u0430\u045e\u043b\u044f\u0435 \u043d\u0430\u0440\u043c\u0430\u043b\u044c\u043d\u044b \u0442\u043e\u043d\u0443\u0441 \u0446\u044f\u0433\u043b\u0456\u0446. \u0413\u044d\u0442\u0430 \u0437\u043d\u0430\u0447\u044b\u0446\u044c \u0442\u044b\u044f \u043c\u044b\u0448\u0446\u044b, \u044f\u043a\u0456\u044f \u0442\u0440\u044d\u0431\u0430 \u043f\u0430\u0441\u043b\u0430\u0431\u0456\u0446\u044c, &#8211; \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435. \u0422\u044b\u044f, \u044f\u043a\u0456\u044f \u0442\u0440\u044d\u0431\u0430 \u043f\u0440\u0430\u0441\u0442\u044b\u043c\u0443\u043b\u044f\u0432\u0430\u0446\u044c &#8211; \u0441\u0442\u044b\u043c\u0443\u043b\u044e\u0435. \u0422\u044d\u0439\u043f\u0430\u043b\u0430\u0433\u0456\u043d\u0456 <a href=\"https:\/\/www.instagram.com\/p\/Cizb01totd8\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u0430\u0431\u044f\u0446\u0430\u044e\u0446\u044c<\/a>: \u043a\u0430\u043b\u0456 \u0440\u0430\u0431\u0456\u0446\u044c \u0430\u043f\u043b\u0456\u043a\u0430\u0446\u044b\u0456 \u0440\u044d\u0433\u0443\u043b\u044f\u0440\u043d\u0430, \u043c\u043e\u0436\u043d\u0430 \u043f\u0430\u0437\u0431\u0430\u0432\u0456\u0446\u0446\u0430 \u0430\u0434 \u043c\u0430\u0440\u0448\u0447\u044b\u043d \u043d\u0430 \u043b\u0431\u0435, \u0437\u0430\u043b\u043e\u043c\u0430\u045e \u045e \u0437\u043e\u043d\u0435 \u0434\u044d\u043a\u0430\u043b\u044c\u0442\u044d \u0456 \u043a\u043e\u043b\u044c\u0446\u0430\u045e \u0412\u0435\u043d\u0435\u0440\u044b (\u043f\u0430\u043f\u044f\u0440\u043e\u0447\u043d\u044b\u044f \u043c\u0430\u0440\u0448\u0447\u044b\u043d\u044b-\u0441\u043a\u043b\u0430\u0434\u043a\u0456 \u043d\u0430 \u0448\u044b\u0456 &#8211; <strong>Hrodna.life<\/strong>), \u0434\u0440\u0443\u0433\u043e\u0433\u0430 \u043f\u0430\u0434\u0431\u0430\u0440\u043e\u0434\u043a\u0430, \u043d\u0430\u0441\u0430\u0433\u0443\u0431\u043d\u044b\u0445 \u0437\u043c\u043e\u0440\u0448\u0447\u044b\u043d, \u0433\u0443\u0441\u0456\u043d\u044b\u0445 \u043b\u0430\u043f\u0430\u043a, \u043c\u0456\u0436\u0431\u0440\u043e\u045e\u043d\u044b\u0445 \u0437\u043c\u043e\u0440\u0448\u0447\u044b\u043d.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CUrnEGUI1VX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CUrnEGUI1VX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CUrnEGUI1VX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u0411\u0420\u041e\u0412\u0418 I \u041f\u041e\u0412\u042b\u0428\u0415\u041d\u0418\u0415 I \u0422\u0415\u0419\u041f\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0413\u0440\u043e\u0434\u043d\u043e (@pashinskaya.is)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>\u0427\u0430\u0441\u0442\u0430 \u0441\u043f\u0435\u0446\u044b\u044f\u043b\u0456\u0441\u0442\u043a\u0456 <a href=\"https:\/\/www.instagram.com\/p\/CcxEe-uoHKn\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u0443\u043f\u0440\u0430\u0446\u044c\u043f\u0430\u0441\u0442\u0430\u045e\u043b\u044f\u044e\u0446\u044c<\/a> \u0442\u044d\u0439\u043f\u0430\u043c \u0444\u0456\u043b\u0435\u0440\u044b \u0456 \u0456\u043d\u0432\u0430\u0437\u0456\u0432\u043d\u0443\u044e \u043a\u0430\u0441\u043c\u0435\u0442\u0430\u043b\u043e\u0433\u0456\u044e: \u043a\u0430\u0436\u0443\u0446\u044c, \u0448\u0442\u043e \u0433\u044d\u0442\u044b\u044f \u043f\u0440\u0430\u0446\u044d\u0434\u0443\u0440\u044b \u0434\u0430\u0440\u0430\u0433\u0456\u044f \u0456 \u043f\u0440\u0430\u0446\u0443\u044e\u0446\u044c \u043d\u044f\u0434\u043e\u045e\u0433\u0430. \u0417\u0430\u043f\u044d\u045e\u043d\u0456\u0432\u0430\u044e\u0446\u044c, \u0448\u0442\u043e \u044d\u0444\u0435\u043a\u0442 \u0430\u0434 \u0442\u044d\u0439\u043f\u0430\u045e \u043d\u0430\u0434\u044b\u0445\u043e\u0434\u0437\u0456\u0446\u044c \u044f\u043a \u0432\u044b\u043d\u0456\u043a \u0430\u0434\u043d\u0430\u045e\u043b\u0435\u043d\u043d\u044f \u0444\u0443\u043d\u043a\u0446\u044b\u0456, \u0430 \u043d\u0435 \u043c\u0430\u0441\u043a\u0456\u0440\u043e\u045e\u043a\u0456 \u0437\u043d\u0435\u0448\u043d\u0456\u0445 \u043d\u0430\u0441\u0442\u0443\u043f\u0441\u0442\u0432\u0430\u045e. \u041f\u0430\u0434\u043c\u0430\u0446\u043e\u045e\u0432\u0430\u044e\u0446\u044c \u0440\u044d\u043a\u043b\u0430\u043c\u0443 \u043f\u0430\u0441\u043b\u0443\u0433 \u0437 \u0434\u0430\u043f\u0430\u043c\u043e\u0433\u0430\u0439 \u0444\u043e\u0442\u0430 &#8220;\u0434\u0430&#8221; \u0456 &#8220;\u043f\u0430\u0441\u043b\u044f&#8221;.<\/p>\n\n\n\n<p>\u0422\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435\u043c \u0434\u0437\u044f\u045e\u0447\u0430\u0442\u044b <a href=\"https:\/\/www.instagram.com\/p\/CS_1j2PInx3\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u0430\u0431\u044f\u0446\u0430\u044e\u0446\u044c<\/a> \u043f\u0440\u044b\u0431\u0440\u0430\u0446\u044c \u0430\u0446\u0451\u043a \u0436\u044b\u0432\u0430\u0442\u0430, \u043f\u0430\u043c\u0435\u043d\u0448\u044b\u0446\u044c \u0430\u0431&#8217;\u0451\u043c\u044b \u0456 \u0434\u044b\u044f\u0441\u0442\u0430\u0437, \u0441\u043a\u0430\u0440\u044d\u043a\u0442\u0430\u0432\u0430\u0446\u044c &#8220;\u0444\u0430\u0440\u0442\u0443\u0445&#8221; (\u0441\u043a\u0443\u0440\u043d\u0430-\u0442\u043b\u0443\u0448\u0447\u0430\u0432\u0443\u044e \u0434\u044d\u0444\u0430\u0440\u043c\u0430\u0446\u044b\u044e \u0436\u044b\u0432\u0430\u0442\u0430 &#8211;  <strong>Hrodna.life<\/strong>). \u0410\u043f\u043b\u0456\u043a\u0430\u0446\u044b\u0456, \u043f\u0430\u0432\u043e\u0434\u043b\u0435 \u0456\u0445 <a href=\"https:\/\/www.instagram.com\/p\/CS7QGldINE4\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u043b\u043e\u0432\u0430\u045e<\/a>, \u0434\u0430\u043f\u0430\u043c\u043e\u0433\u0443\u0446\u044c \u0441\u043f\u0440\u0430\u0432\u0456\u0446\u0446\u0430 \u0437 \u0446\u0435\u043b\u044e\u043b\u0456\u0442\u0430\u043c, \u0430\u0434\u043d\u0430\u0432\u0456\u0446\u044c \u0430\u0431\u043e \u0437\u0430\u0445\u0430\u0432\u0430\u0446\u044c \u0444\u043e\u0440\u043c\u0443 <a href=\"https:\/\/www.instagram.com\/p\/CfBHwOvo4Pm\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u0433\u0440\u0443\u0434\u0437\u0435\u0439<\/a>.&nbsp;<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CdMBZbWLzQ1\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CdMBZbWLzQ1\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 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line-height:18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CdMBZbWLzQ1\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u041e\u041b\u042c\u0413\u0410 \u2022 \u0422\u0415\u0419\u041f\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u2022 \u041b\u0410\u041c\u0418\u041d\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0420\u0415\u0421\u041d\u0418\u0426 \u2022 \u0413\u0420\u041e\u0414\u041d\u041e (@tapegrodno_nazarova)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>\u042d\u0444\u0435\u043a\u0442 \u044f\u043d\u044b <a href=\"https:\/\/www.instagram.com\/p\/CbpxS-ZoxwU\/?igshid=YmMyMTA2M2Y=\" target=\"_blank\" rel=\"noreferrer noopener\">\u0442\u043b\u0443\u043c\u0430\u0447\u0430\u0446\u044c<\/a> \u0442\u0430\u043a: \u0442\u044d\u0439\u043f \u043f\u0440\u044b\u045e\u0437\u0434\u044b\u043c\u0430\u0435 \u0432\u0435\u0440\u0445\u043d\u0456 \u043f\u043b\u0430\u0441\u0442 \u0441\u043a\u0443\u0440\u044b, \u0442\u0430\u043c \u0437&#8217;\u044f\u045e\u043b\u044f\u0435\u0446\u0446\u0430 \u0434\u0430\u0434\u0430\u0442\u043a\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u0441\u0442\u043e\u0440\u0430 \u045e \u0442\u043a\u0430\u043d\u043a\u0430\u0445, \u043f\u0430\u043b\u044f\u043f\u0448\u0430\u0435\u0446\u0446\u0430 \u043b\u0456\u043c\u0444\u0430\u0442\u043e\u043a \u0456 \u043a\u0440\u044b\u0432\u0430\u0446\u0451\u043a. \u0422\u0430\u043a\u0456\u043c \u0447\u044b\u043d\u0430\u043c, \u0437 \u0446\u0435\u043b\u0430 \u0441\u044b\u0445\u043e\u0434\u0437\u0456\u0446\u044c \u0430\u0446\u0451\u043a (\u0430 \u0437\u043d\u0430\u0447\u044b\u0446\u044c \u0456 \u0430\u0431&#8217;\u0451\u043c), \u0430\u0434\u0431\u044b\u0432\u0430\u0435\u0446\u0446\u0430 \u0430\u043c\u0430\u043b\u0430\u0434\u0436\u044d\u043d\u043d\u0435.&nbsp;<\/p>\n\n\n\n<p>\u041d\u0430\u043a\u043b\u0435\u0456\u0446\u044c \u0442\u044d\u0439\u043f \u0443 \u0413\u0440\u043e\u0434\u043d\u0435 \u043d\u0430 \u0430\u0434\u043d\u0443 \u0437\u043e\u043d\u0443 \u0431\u0443\u0434\u0437\u0435 \u043a\u0430\u0448\u0442\u0430\u0432\u0430\u0446\u044c \u0430\u0434 8 \u0440\u0443\u0431\u043b\u0451\u045e. \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0430\u0435 \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435 \u0437\u0440\u043e\u0431\u044f\u0446\u044c \u0430\u0434 15 \u0440\u0443\u0431\u043b\u0451\u045e.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_007.jpg\"><img decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_007-450x800.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0435\u043d\u044b\" data-id=\"254288\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_007.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254288\" class=\"wp-image-254288\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_006.jpg\"><img decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_006-450x800.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0435\u043d\u044b\" data-id=\"254289\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_006.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254289\" class=\"wp-image-254289\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_005.jpg\"><img alt=\"\u0423 \u0413\u0440\u043e\u0434\u043d\u0435 \u0437&#039;\u044f\u0432\u0456\u043b\u0456\u0441\u044f \u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0456. \u0425\u0442\u043e \u0433\u044d\u0442\u0430?\" decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_005-450x800.jpg\" alt data-id=\"254290\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_005.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254290\" class=\"wp-image-254290\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_004.jpg\"><img decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_004-450x800.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0435\u043d\u044b\" data-id=\"254291\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_004.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254291\" class=\"wp-image-254291\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_003.jpg\"><img alt=\"\u0423 \u0413\u0440\u043e\u0434\u043d\u0435 \u0437&#039;\u044f\u0432\u0456\u043b\u0456\u0441\u044f \u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0456. \u0425\u0442\u043e \u0433\u044d\u0442\u0430?\" decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_003-450x800.jpg\" alt data-id=\"254292\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_003.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254292\" class=\"wp-image-254292\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_002.jpg\"><img decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_002-450x800.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0442\u0435\u0439\u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0435\u043d\u044b\" data-id=\"254293\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/tejpirovanie_ceny_002.jpg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254293\" class=\"wp-image-254293\" loading=\"lazy\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">\u0426\u044d\u043d\u044b \u043d\u0430 \u043f\u0430\u0441\u043b\u0443\u0433\u0456 \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f \u045e \u0413\u0440\u043e\u0434\u043d\u0435. \u0421\u043a\u0440\u044b\u043d\u0448\u043e\u0442\u044b Hrodna.life<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0430\u0434\u043a\u0443\u043b\u044c-\u0443\u0437\u044f\u043b\u043e\u0441\u044f-\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435\">\u0410\u0434\u043a\u0443\u043b\u044c \u0443\u0437\u044f\u043b\u043e\u0441\u044f \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435?&nbsp;<\/h2>\n\n\n\n<p>\u041f\u0430\u043d\u044f\u0446\u0446\u0435 &#8220;\u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435&#8221; \u045e\u043f\u0435\u0440\u0448\u044b\u043d\u044e <a href=\"https:\/\/kinesiotape.com\/dr-kenzo-kase\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u045e\u0437\u0433\u0430\u0434\u0430\u045e<\/a> \u044f\u043f\u043e\u043d\u0441\u043a\u0456 \u0434\u043e\u043a\u0442\u0430\u0440 \u041a\u0435\u043d\u0437\u043e \u041a\u0430\u0441\u0456 \u045e 1970-\u0445 \u0433\u0430\u0434\u0430\u0445. \u0401\u043d \u043f\u0440\u044b\u0434\u0443\u043c\u0430\u045e \u0442\u0435\u0439\u043f\u044b, \u043a\u0430\u0431 \u0437\u0430\u0444\u0456\u043a\u0441\u0430\u0432\u0430\u0446\u044c \u0441\u0443\u0441\u0442\u0430\u045e \u043f\u0430\u0446\u044b\u0435\u043d\u0442\u0430 \u0437 \u043e\u0441\u0446\u044d\u0430\u0430\u0440\u0442\u0440\u044b\u0442\u0430\u043c \u045e \u043d\u0430\u0439\u043c\u0435\u043d\u0448 \u0431\u0430\u043b\u044e\u0447\u044b\u043c \u0441\u0442\u0430\u043d\u043e\u0432\u0456\u0448\u0447\u044b.<\/p>\n\n\n\n<p>\u041c\u0435\u0442\u0430\u0434 \u043f\u0435\u0440\u0430\u043d\u044f\u043b\u0456 \u0441\u043f\u0430\u0440\u0442\u0441\u043c\u0435\u043d\u044b. \u041d\u0430 \u0441\u0430\u0439\u0446\u0435 kinesiotape.com <a href=\"https:\/\/kinesiotape.com\/dr-kenzo-kase\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0430\u043f\u0456\u0441\u0430\u043d\u0430<\/a>, \u0448\u0442\u043e \u043f\u0435\u0440\u0448\u044b\u043c\u0456 \u043d\u0430\u043a\u043b\u0435\u0456\u043b\u0456 \u0442\u044d\u0439\u043f\u044b \u044f\u043f\u043e\u043d\u0441\u043a\u0456\u044f \u0437\u043c\u0430\u0433\u0430\u0440\u044b \u0441\u0443\u043c\u043e. \u0406\u043d\u0448\u0430\u044f \u043a\u0440\u044b\u043d\u0456\u0446\u0430 <a href=\"https:\/\/fysiotape.su\/kinesio-taping-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0456\u0448\u0430<\/a>, \u0448\u0442\u043e \u0430\u0444\u0456\u0446\u044b\u0439\u043d\u0430 \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u043b\u0430\u0433\u0456\u0447\u043d\u044b\u044f \u0442\u044d\u0439\u043f\u044b \u0431\u044b\u043b\u0456 \u045e\u043f\u0435\u0440\u0448\u044b\u043d\u044e \u0432\u044b\u043a\u0430\u0440\u044b\u0441\u0442\u0430\u043d\u044b \u043d\u0430 \u0410\u043b\u0456\u043c\u043f\u0456\u044f\u0434\u0437\u0435 \u045e \u0421\u0435\u0443\u043b\u0435 \u045e 1988 \u0433\u043e\u0434\u0437\u0435.&nbsp;<\/p>\n\n\n\n<p>\u041d\u0430 \u0441\u0430\u0439\u0446\u0435 \u0423\u043d\u0456\u0432\u0435\u0440\u0441\u0456\u0442\u044d\u0442\u0430 \u0414\u044d\u043b\u0430\u0432\u0435\u0440\u0430 <a href=\"https:\/\/sites.udel.edu\/coe-engex\/2019\/05\/06\/kinesio-tape-does-it-really-work\/#:~:text=KT%20is%20believed%20to%20lift,waste%20products%2C%20and%20cellular%20debris.\" target=\"_blank\" rel=\"noreferrer noopener\">\u0430\u043f\u0443\u0431\u043b\u0456\u043a\u0430\u0432\u0430\u043d\u0430\u044f<\/a> \u0456\u043d\u0444\u0430\u0440\u043c\u0430\u0446\u044b\u044f, \u0448\u0442\u043e \u043f\u0440\u0430\u0446\u044d\u0434\u0443\u0440\u0430 \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f \u0441\u0442\u0430\u043b\u0430 \u043f\u0430\u043f\u0443\u043b\u044f\u0440\u043d\u0430\u0439 \u043f\u0430\u0441\u043b\u044f \u0410\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u043a\u0456\u0445 \u0433\u0443\u043b\u044c\u043d\u044f\u045e 2008 \u0433\u043e\u0434\u0430 \u045e \u041f\u0435\u043a\u0456\u043d\u0435, \u0434\u0437\u0435 \u043f\u043b\u044f\u0436\u043d\u0430\u044f \u0432\u0430\u043b\u0435\u0439\u0431\u0430\u043b\u0456\u0441\u0442\u043a\u0430 \u041a\u044d\u0440\u044b \u0423\u043e\u043b\u0448 \u0414\u0436\u0435\u043d\u043d\u0456\u043d\u0433\u0441 \u043f\u0440\u044b\u0446\u044f\u0433\u043d\u0443\u043b\u0430 \u045e\u0432\u0430\u0433\u0443 \u043c\u043d\u043e\u0433\u0456\u0445 \u0433\u043b\u0435\u0434\u0430\u0447\u043e\u045e \u0440\u043e\u0437\u043d\u0430\u043a\u0430\u043b\u044f\u0440\u043e\u0432\u044b\u043c\u0456 \u0441\u0442\u0443\u0436\u043a\u0430\u043c\u0456 \u043d\u0430 \u043f\u043b\u044f\u0447\u044b.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/walsha_533.jpg\" alt=\"\u0442\u0435\u0439\u043f\u044b \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b\" class=\"wp-image-254299\" loading=\"lazy\" \/><figcaption>\u041a\u044d\u0440\u044b \u0423\u043e\u043b\u0448. \u0424\u043e\u0442\u0430: Natacha Pisarenko\/The Associated Press via nytimes.com<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u0427\u0430\u0441\u0430\u043c \u043f\u0430\u043f\u0443\u043b\u044f\u0440\u043d\u0430\u0441\u0446\u044c \u0442\u044d\u0439\u043f\u0430\u045e \u0443 \u0441\u0432\u0435\u0446\u0435 \u0441\u043f\u043e\u0440\u0442\u0443 <a href=\"https:\/\/fysiotape.su\/kinesio-taping-in-sports\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0440\u044b\u0432\u043e\u0434\u0437\u044f\u0446\u044c<\/a> \u044f\u043a \u0434\u043e\u043a\u0430\u0437 \u044d\u0444\u0435\u043a\u0442\u044b\u045e\u043d\u0430\u0441\u0446\u0456 \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_002.jpeg\"><img decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_002-800x563.jpeg\" alt=\"\u0441\u043f\u043e\u0440\u0441\u0442\u0441\u043c\u0435\u043d\u044b \u0441 \u0442\u0435\u0439\u043f\u0430\u043c\u0438\" data-id=\"254298\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_002.jpeg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254298\" class=\"wp-image-254298\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_003.jpeg\"><img alt=\"\u0423 \u0413\u0440\u043e\u0434\u043d\u0435 \u0437&#039;\u044f\u0432\u0456\u043b\u0456\u0441\u044f \u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0456. \u0425\u0442\u043e \u0433\u044d\u0442\u0430?\" decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_003-800x533.jpeg\" alt data-id=\"254297\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_003.jpeg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254297\" class=\"wp-image-254297\" loading=\"lazy\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_004.jpeg\"><img alt=\"\u0423 \u0413\u0440\u043e\u0434\u043d\u0435 \u0437&#039;\u044f\u0432\u0456\u043b\u0456\u0441\u044f \u0442\u044d\u0439\u043f\u043e\u043b\u0430\u0433\u0456. \u0425\u0442\u043e \u0433\u044d\u0442\u0430?\" decoding=\"async\" src=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_004-800x500.jpeg\" alt data-id=\"254296\" data-full-url=\"https:\/\/ru.hrodna.life\/wp-content\/uploads\/2022\/12\/sportsmeny-s-tejpami_004.jpeg\" data-link=\"https:\/\/ru.hrodna.life\/?attachment_id=254296\" class=\"wp-image-254296\" loading=\"lazy\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0448\u0442\u043e-\u043a\u0430\u0436\u0443\u0446\u044c-\u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u0456\">\u0428\u0442\u043e \u043a\u0430\u0436\u0443\u0446\u044c \u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u0456<\/h2>\n\n\n\n<p><a href=\"https:\/\/meridian.allenpress.com\/jat\/article\/47\/6\/635\/111348\/Kinesio-Taping-and-the-Circulation-and-Endurance\" target=\"_blank\" rel=\"noreferrer noopener\">\u041b\u0456\u0447\u044b\u0446\u0446\u0430<\/a>, \u0448\u0442\u043e \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f \u043f\u0430\u0434\u044b\u043c\u0430\u0435 \u0441\u043a\u0443\u0440\u0443 \u043d\u0430\u0434 \u0444\u0430\u0441\u0446\u044b\u044f\u0439 (\u0437\u043b\u0443\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u043a\u0430\u043d\u043a\u0430, \u044f\u043a\u0430\u044f \u0430\u043f\u043b\u044f\u0442\u0430\u0435 \u043c\u044b\u0448\u0446\u044b &#8211; <strong>Hrodna.life<\/strong>). \u0413\u044d\u0442\u0430 \u043f\u0440\u044b\u0432\u043e\u0434\u0437\u0456\u0446\u044c \u0434\u0430 \u0431\u043e\u043b\u044c\u0448\u0430\u0433\u0430 \u0440\u0443\u0445\u0443 \u043b\u0456\u043c\u0444\u0430\u0442\u044b\u0447\u043d\u0430\u0439 \u0432\u0430\u0434\u043a\u0430\u0441\u0446\u0456. \u041a\u0430\u043b\u0456 \u0442\u044d\u0439\u043f \u0432\u044b\u043a\u0430\u0440\u044b\u0441\u0442\u043e\u045e\u0432\u0430\u0435\u0446\u0446\u0430 \u043f\u0440\u0430\u0432\u0456\u043b\u044c\u043d\u0430, \u0451\u043d \u0442\u0430\u043a\u0441\u0430\u043c\u0430 \u043c\u043e\u0436\u0430 \u0437\u0430\u0431\u044f\u0441\u043f\u0435\u0447\u044b\u0446\u044c \u043f\u0430\u0434\u0442\u0440\u044b\u043c\u043a\u0443 \u043d\u0430\u0432\u0430\u043a\u043e\u043b\u044c\u043d\u044b\u0445 \u0446\u044f\u0433\u043b\u0456\u0446 \u0456 \u043f\u0430\u0437\u0431\u0435\u0433\u043d\u0443\u0446\u044c \u043f\u0440\u0430\u0437\u043c\u0435\u0440\u043d\u0430\u0433\u0430 \u0440\u0430\u0441\u0446\u044f\u0436\u044d\u043d\u043d\u044f \u0430\u0431\u043e \u0441\u043a\u0430\u0440\u0430\u0447\u044d\u043d\u043d\u044f.<\/p>\n\n\n\n<p>\u0423\u0440\u0430\u0447 \u0442\u0440\u0430\u045e\u043c\u0430\u0442\u043e\u043b\u0430\u0433-\u0430\u0440\u0442\u0430\u043f\u0435\u0434 \u0420\u0443\u0441\u043b\u0430\u043d \u0422\u0443\u043a\u0430\u0435\u045e <a href=\"https:\/\/medongroup-tumen.ru\/company\/articles\/5-osnovnykh-effektov-kinezio-teypa\/#:~:text=%D0%9F%D1%80%D0%B8%20%D0%BD%D0%B0%D0%BB%D0%BE%D0%B6%D0%B5%D0%BD%D0%B8%D0%B8%20%D1%82%D0%B5%D0%B9%D0%BF%20%D0%BF%D1%80%D0%B8%D0%BF%D0%BE%D0%B4%D0%BD%D0%B8%D0%BC%D0%B0%D0%B5%D1%82%20%D0%BA%D0%BE%D0%B6%D1%83,%E2%80%9D%2C%20%D0%BE%D0%B1%D0%BB%D0%B5%D0%B3%D1%87%D0%B0%D0%B5%D1%82%D1%81%D1%8F%20%D0%BA%D1%80%D0%BE%D0%B2%D0%BE%20%D0%B8%20%D0%BB%D0%B8%D0%BC%D1%84%D0%BE%D0%B4%D1%80%D0%B5%D0%BD%D0%B0%D0%B6\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0456\u0448\u0430<\/a>, \u0448\u0442\u043e \u0442\u044d\u0439\u043f \u044f\u043a \u0431\u044b \u043f\u0440\u044b\u045e\u0437\u0434\u044b\u043c\u0430\u0435 \u0456 \u0430\u0434\u0446\u044f\u0433\u0432\u0430\u0435 \u043d\u0430 \u0441\u044f\u0431\u0435 \u0441\u043a\u0443\u0440\u0443. \u0417\u043b\u0443\u0447\u0430\u043b\u044c\u043d\u044b\u044f \u0442\u043a\u0430\u043d\u0456\u043d\u044b \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u044e\u0446\u0446\u0430, \u043f\u0430\u043b\u044f\u0433\u0447\u0430\u0435\u0446\u0446\u0430 \u043a\u0440\u044b\u0432\u0430\u0446\u0451\u043a \u0456 \u043b\u0456\u043c\u0444\u0430\u0434\u0440\u044d\u043d\u0430\u0436. \u0401\u043d \u0442\u0430\u043a\u0441\u0430\u043c\u0430 \u0430\u0434\u0437\u043d\u0430\u0447\u0430\u0435, \u0448\u0442\u043e \u0442\u044d\u0439\u043f \u043f\u0430\u043b\u044f\u043f\u0448\u0430\u0435 \u0444\u0443\u043d\u043a\u0446\u044b\u044e \u0446\u044f\u0433\u043b\u0456\u0446 \u0456 \u045e\u043b\u0430\u0441\u0446\u0456\u0432\u0430\u0441\u0446\u0456 \u043f\u0430\u0442\u043e\u043a\u0443 \u0442\u043a\u0430\u043d\u043a\u0430\u0432\u0430\u0439 \u0432\u0430\u0434\u043a\u0430\u0441\u0446\u0456, \u0440\u044d\u0433\u0443\u043b\u044e\u0435 \u043d\u0430\u043f\u0440\u0443\u0436\u0430\u043d\u043d\u0435 \u0446\u044f\u0433\u043b\u0456\u0446, \u0444\u0430\u0440\u043c\u0443\u0435 \u043f\u0440\u0430\u0432\u0456\u043b\u044c\u043d\u044b \u0446\u044f\u0433\u043b\u0456\u0446\u0430\u0432\u044b \u0440\u0443\u0445.<\/p>\n\n\n\n<p><strong>\u0427\u044b\u0442\u0430\u0439\u0446\u0435 \u0442\u0430\u043a\u0441\u0430\u043c\u0430:<\/strong> <a href=\"https:\/\/ru.hrodna.life\/articles\/brosili-kurit\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00ab\u0412 \u043a\u043e\u0448\u043c\u0430\u0440\u0430\u0445 \u0441\u043d\u0438\u0442\u0441\u044f, \u0447\u0442\u043e \u0437\u0430\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0441\u044c\u00bb. \u0413\u0440\u043e\u0434\u043d\u0435\u043d\u0446\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0438, \u043a\u0430\u043a \u0431\u0440\u043e\u0441\u0438\u043b\u0438 \u043a\u0443\u0440\u0438\u0442\u044c \u0438 \u0447\u0442\u043e \u0438\u0437 \u044d\u0442\u043e\u0433\u043e \u0432\u044b\u0448\u043b\u043e<\/a><\/p>\n\n\n\n<p>\u041d\u0435\u043a\u0430\u043b\u044c\u043a\u0456 \u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u044f\u045e \u043f\u0430\u0446\u0432\u044f\u0440\u0434\u0436\u0430\u044e\u0446\u044c, \u0448\u0442\u043e \u0442\u044d\u0439\u043f\u044b \u0441\u0430\u043f\u0440\u0430\u045e\u0434\u044b \u0434\u0430\u043f\u0430\u043c\u0430\u0433\u0430\u044e\u0446\u044c \u0430\u0434 \u0430\u0446\u0451\u043a\u0430\u045e.&nbsp; \u041d\u0430\u0432\u0443\u043a\u043e\u045e\u0446\u044b \u0437 \u041b\u044e\u0431\u043b\u0456\u043d\u0441\u043a\u0430\u0433\u0430 \u043c\u0435\u0434\u044b\u0446\u044b\u043d\u0441\u043a\u0430\u0433\u0430 \u045e\u043d\u0456\u0432\u0435\u0440\u0441\u0456\u0442\u044d\u0442\u0430 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35743526\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0430\u044f\u045e\u043b\u044f\u044e\u0446\u044c<\/a>, \u0448\u0442\u043e \u0442\u044d\u0445\u043d\u0456\u043a\u0430 \u043b\u0456\u043c\u0444\u0430\u0442\u044b\u0447\u043d\u0430\u0439 \u0430\u043f\u043b\u0456\u043a\u0430\u0446\u044b\u0456 \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u0435\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f \u045e\u043f\u043b\u044b\u0432\u0430\u0435 \u043d\u0430 \u0440\u0430\u0441\u0441\u043c\u043e\u043a\u0442\u0432\u0430\u043d\u043d\u0435 \u043f\u0430\u0434\u0441\u043a\u0443\u0440\u043d\u0430\u0433\u0430 \u0430\u0446\u0451\u043a\u0443 \u043f\u0430\u0441\u043b\u044f \u043f\u0435\u0440\u0448\u0430\u0441\u043d\u0430\u0439 \u0430\u043f\u0435\u0440\u0430\u0446\u044b\u0456 \u043f\u0430 \u0437\u0430\u043c\u0435\u043d\u0435 \u043a\u0430\u043b\u0435\u043d\u043d\u0430\u0433\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u0430.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u0414\u0430 \u0432\u044b\u0441\u043d\u043e\u0432\u044b \u0430\u0431 \u0442\u044b\u043c, \u0448\u0442\u043e \u0442\u044d\u0439\u043f \u0432\u0430\u043b\u043e\u0434\u0430\u0435 \u043b\u0456\u043c\u0444\u0430\u0434\u0440\u044d\u043d\u0430\u0436\u043d\u044b\u043c\u0456 \u045e\u043b\u0430\u0441\u0446\u0456\u0432\u0430\u0441\u0446\u044f\u043c\u0456, <a href=\"https:\/\/bmcsportsscimedrehabil.biomedcentral.com\/articles\/10.1186\/s13102-020-00162-3\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0440\u044b\u0439\u0448\u043b\u0456<\/a> \u0456 \u0448\u0432\u0435\u0439\u0446\u0430\u0440\u0441\u043a\u0456\u044f \u0432\u0443\u0447\u043e\u043d\u044b\u044f. \u042f\u043d\u044b \u0432\u044b\u0432\u0443\u0447\u044b\u043b\u0456 \u043b\u0456\u0442\u0430\u0440\u0430\u0442\u0443\u0440\u0443 \u045e \u043f\u044f\u0446\u0456 \u0431\u0430\u0437\u0430\u0445 \u0434\u0430\u043d\u044b\u0445 \u0456 \u043f\u0440\u0430\u0430\u043d\u0430\u043b\u0456\u0437\u0430\u0432\u0430\u043b\u0456 12 \u0430\u0440\u0442\u044b\u043a\u0443\u043b\u0430\u045e. \u0423 \u0434\u0437\u0435\u0441\u044f\u0446\u0456 \u0437 \u0456\u0445 \u0431\u044b\u043b\u0456 \u0437\u043d\u043e\u0439\u0434\u0437\u0435\u043d\u044b \u0434\u043e\u043a\u0430\u0437\u044b \u043f\u0430\u043c\u044f\u043d\u0448\u044d\u043d\u043d\u044f \u0430\u0446\u0451\u043a\u0443 \u0456 \u0431\u043e\u043b\u0456 \u0434\u0437\u044f\u043a\u0443\u044e\u0447\u044b \u043a\u0456\u043d\u0435\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u0430\u043c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0434\u043e\u043a\u0430\u0437\u0430\u045e-\u043d\u0435\u0434\u0430\u0441\u0442\u0430\u0442\u043a\u043e\u0432\u0430-\u0430-\u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u0456-\u0431\u044b\u043b\u0456-\u043d\u044f\u044f\u043a\u0430\u0441\u043d\u044b\u043c\u0456\">\u0414\u043e\u043a\u0430\u0437\u0430\u045e \u043d\u0435\u0434\u0430\u0441\u0442\u0430\u0442\u043a\u043e\u0432\u0430, \u0430 \u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u0456 \u0431\u044b\u043b\u0456 \u043d\u044f\u044f\u043a\u0430\u0441\u043d\u044b\u043c\u0456?<\/h2>\n\n\n\n<p>\u041c\u0456\u0436 \u0442\u044b\u043c, \u043d\u0430\u043f\u0440\u044b\u043a\u043b\u0430\u0434, \u0443 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1836955314000368?via%3Dihub\" target=\"_blank\" rel=\"noreferrer noopener\">\u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u0456 <\/a>\u043d\u0430\u0432\u0443\u043a\u043e\u045e\u0446\u0430\u045e \u0437 \u0431\u0440\u0430\u0437\u0456\u043b\u044c\u0441\u043a\u0430\u0433\u0430 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0456\u0442\u044d\u0442\u0430 \u0421\u0456\u0434\u0430\u0434\u044d-\u0434\u044d-\u0421\u0430\u043d-\u041f\u0430\u045e\u043b\u0443 \u044d\u0444\u0435\u043a\u0442\u044b\u045e\u043d\u0430\u0441\u0446\u044c \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f \u043f\u0440\u044b \u0430\u0446\u0451\u043a\u0430\u0445 \u0441\u0442\u0430\u0432\u0456\u0446\u0446\u0430 \u043f\u0430\u0434 \u0441\u0443\u043c\u043d\u0435\u045e. \u041d\u0430\u0432\u0443\u043a\u043e\u045e\u0446\u044b \u043b\u0456\u0447\u0430\u0446\u044c, \u0448\u0442\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u045e \u044d\u0444\u0435\u043a\u0442\u044b\u045e\u043d\u0430\u0441\u0446\u0456 \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u043b\u044f\u0447\u044d\u043d\u043d\u044f \u043f\u0430\u0441\u043b\u044f\u0430\u043f\u0435\u0440\u0430\u0446\u044b\u0439\u043d\u044b\u0445 \u0430\u0446\u0451\u043a\u0430\u045e \u043d\u0435\u0434\u0430\u0441\u0442\u0430\u0442\u043a\u043e\u0432\u0430. &#8220;\u0414\u043e\u043a\u0430\u0437\u044b \u044f\u0448\u0447\u044d \u043d\u0435 \u043f\u0435\u0440\u0430\u043a\u0430\u043d\u0430\u045e\u0447\u044b\u044f, \u0443\u043b\u0456\u0447\u0432\u0430\u044e\u0447\u044b \u0430\u0431\u043c\u0435\u0436\u0430\u0432\u0430\u043d\u0430\u0441\u0446\u044c \u0430\u043f\u0443\u0431\u043b\u0456\u043a\u0430\u0432\u0430\u043d\u044b\u0445 \u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u044f\u045e&#8221;.<\/p>\n\n\n\n<p>\u041f\u0430\u0432\u043e\u0434\u043b\u0435 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1836955314000095\" target=\"_blank\" rel=\"noreferrer noopener\">\u0434\u0430\u0434\u0437\u0435\u043d\u044b\u0445<\/a> \u0456\u043d\u0448\u0430\u0433\u0430 \u0434\u0430\u0441\u043b\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u044f, \u043f\u0440\u0430\u0432\u0435\u0434\u0437\u0435\u043d\u0430\u0433\u0430 \u043d\u0430\u0432\u0443\u043a\u043e\u045e\u0446\u0430\u043c\u0456 \u0437 \u0433\u044d\u0442\u0430\u0433\u0430 \u0436 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0456\u0442\u044d\u0442\u0430, \u043d\u044f\u043c\u0430 \u043f\u0430\u0434\u0441\u0442\u0430\u045e \u043b\u0456\u0447\u044b\u0446\u044c, \u0448\u0442\u043e \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u044b \u044d\u0444\u0435\u043a\u0442\u044b\u045e\u043d\u044b\u044f. \u041d\u0430\u0432\u0443\u043a\u043e\u045e\u0446\u044b \u043f\u0430\u0440\u0430\u045e\u043d\u0430\u043b\u0456  \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435 \u0437 \u0448\u044d\u0440\u0430\u0433\u0430\u043c \u043c\u0435\u0442\u0430\u0434\u0430\u045e \u043b\u044f\u0447\u044d\u043d\u043d\u044f, \u0430 \u0442\u0430\u043a\u0441\u0430\u043c\u0430 \u0437 \u0430\u0434\u0441\u0443\u0442\u043d\u0430\u0441\u0446\u044e \u043b\u044f\u0447\u044d\u043d\u043d\u044f \u0456 \u043f\u043b\u0430\u0446\u0435\u0431\u0430. \u042f\u043d\u044b \u0434\u0430\u0434\u0430\u044e\u0446\u044c, \u0448\u0442\u043e \u045e\u0441\u0435 \u0433\u044d\u0442\u044b\u044f \u043f\u043e\u0448\u0443\u043a\u0456 \u0431\u044b\u043b\u0456 \u0441\u044f\u0440\u044d\u0434\u043d\u044f\u0433\u0430 \u043c\u0435\u0442\u0430\u0434\u0430\u043b\u0430\u0433\u0456\u0447\u043d\u0430\u0433\u0430 \u044f\u043a\u0430\u0441\u0446\u0456 (\u0433\u044d\u0442\u0430 \u0437\u043d\u0430\u0447\u044b\u0446\u044c \u0434\u0430\u0432\u044f\u0440\u0430\u0446\u044c \u0456\u043c \u0443 \u043f\u043e\u045e\u043d\u0430\u0439 \u043c\u0435\u0440\u044b \u043d\u0435 \u0432\u0430\u0440\u0442\u0430). \u0423 \u043b\u044e\u0431\u044b\u043c \u0432\u044b\u043f\u0430\u0434\u043a\u0443, &#8220;\u0432\u044b\u043d\u0456\u043a\u0456 \u043a\u043b\u0456\u043d\u0456\u0447\u043d\u044b\u0445 \u0432\u044b\u043f\u0440\u0430\u0431\u0430\u0432\u0430\u043d\u043d\u044f\u045e, \u043f\u0440\u0430\u0432\u0435\u0434\u0437\u0435\u043d\u044b\u0445 \u0434\u0430 \u0433\u044d\u0442\u0430\u0433\u0430 \u0447\u0430\u0441\u0443, \u043d\u0435 \u043f\u0430\u043a\u0430\u0437\u0430\u043b\u0456 \u043d\u0456\u044f\u043a\u0430\u0439 \u0440\u043e\u0437\u043d\u0456\u0446\u044b \u0430\u0431\u043e \u0432\u044b\u044f\u0432\u0456\u043b\u0456 \u0442\u043e\u043b\u044c\u043a\u0456 \u0442\u0440\u044b\u0432\u0456\u044f\u043b\u044c\u043d\u044b \u044d\u0444\u0435\u043a\u0442 \u043d\u0430 \u043a\u0430\u0440\u044b\u0441\u0446\u044c \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f&#8221;.&nbsp;<\/p>\n\n\n\n<p>\u042f\u0448\u0447\u044d \u0430\u0434\u043d\u0430 \u0433\u0440\u0443\u043f\u0430 \u0434\u0430\u0441\u043b\u0435\u0434\u0447\u044b\u043a\u0430\u045e <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1836955314001489\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0433\u043e\u0434\u043d\u0430\u044f<\/a> \u0437 \u043a\u0430\u043b\u0435\u0433\u0430\u043c\u0456. \u0406\u0445 \u0432\u044b\u043d\u0456\u043a\u0456 \u043f\u0430\u043a\u0430\u0437\u0430\u043b\u0456, \u0448\u0442\u043e &#8220;\u043f\u0440\u044b\u043c\u044f\u043d\u0435\u043d\u043d\u0435  \u043a\u0456\u043d\u044d\u0437\u0456\u0451\u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u044f \u0437 \u043c\u044d\u0442\u0430\u0439 \u0441\u0442\u044b\u043c\u0443\u043b\u044f\u0446\u044b\u0456 \u043b\u0456\u043c\u0444\u0430\u0442\u044b\u0447\u043d\u0430\u0439 \u0441\u0456\u0441\u0442\u044d\u043c\u044b \u043c\u0430\u043b\u0430\u044d\u0444\u0435\u043a\u0442\u044b\u045e\u043d\u0430 \u0434\u043b\u044f \u043f\u0430\u043c\u044f\u043d\u0448\u044d\u043d\u043d\u044f \u0432\u043e\u0441\u0442\u0440\u0430\u0433\u0430 \u0430\u0446\u0451\u043a\u0443 \u043f\u0430\u0441\u043b\u044f \u0440\u0430\u0441\u0446\u044f\u0436\u044d\u043d\u043d\u044f \u0437\u0432\u044f\u0437\u043a\u0430\u045e \u0433\u0430\u043b\u0451\u043d\u043a\u0430\u0441\u0442\u0443\u043f\u043d\u0451\u0432\u0430\u0433\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u0430 \u045e \u0441\u043f\u0430\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u045e&#8221;.<\/p>\n<div id=\"hrodn-2398180024\" class=\"hrodn-after-content_2\"><a href=\"https:\/\/hrodna.life\/tax-support\/\" target=\"_blank\" aria-label=\"\u0410\u0445\u0432\u044f\u0440\u0443\u0439 1,5% \u0430\u0434 \u043f\u0430\u0434\u0430\u0442\u043a\u0430\u045e \u0443 \u041f\u043e\u043b\u044c\u0448\u0447\u044b\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hrodna.life\/wp-content\/uploads\/2026\/02\/banner-tax-15.webp\" alt=\"\u0410\u0445\u0432\u044f\u0440\u0443\u0439 1,5% \u0430\u0434 \u043f\u0430\u0434\u0430\u0442\u043a\u0430\u045e \u0443 \u041f\u043e\u043b\u044c\u0448\u0447\u044b\"  srcset=\"https:\/\/hrodna.life\/wp-content\/uploads\/2026\/02\/banner-tax-15.webp 740w, https:\/\/hrodna.life\/wp-content\/uploads\/2026\/02\/banner-tax-15-300x251.webp 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" class=\"no-lazyload\" width=\"740\" height=\"620\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;\u042d\u0441\u0442\u044d\u0442\u044b\u0447\u043d\u0430\u0435 \u0442\u044d\u0439\u043f\u0430\u0432\u0430\u043d\u043d\u0435&#8221; \u043d\u0430\u0431\u0456\u0440\u0430\u0435 \u043f\u0430\u043f\u0443\u043b\u044f\u0440\u043d\u0430\u0441\u0446\u044c \u0443 \u0433\u0440\u043e\u0434\u0437\u0435\u043d\u0441\u043a\u0456\u043c 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